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Easy Goat Cheese Margherita “Pizza”

…it’s for your next 3pm hankering. You know, the in-between-lunch-and-dinner-I’m-feelin’-snacky hankering. I get it pretty much every day now that I eat unrestricted. It takes 10 minutes to make, is easy to customize, and involves very little effort. Sound like your kind of snack? Let’s get to it! Goat Cheese Margherita Pizza Makes 1 snack …

Why Recovering Eating Disorder Patients DO Need to Eat A LOT…

It is a common misconception that people with eating disorders hate food. The reality is quite the contrary. In most eating disorder sufferers, food is obsessed over, constantly thought about, and researched.In the depths of my disorder, I constantly baked and cooked high-fat, delicious dishes that I wouldn’t let my own tongue even nearly close to, but that I served with glee to those around me.

Edema and Joint Pain and Night Sweats, Oh My!: The Signs of True Physical Recovery No One Talks About

Cold all the time? I used to be known for it. Also for genuinely never sweating, never turning red when I worked out, and having dryer than dry skin, especially in the winter. Well, guess what? I typically sweat easily now (the underboob sweat I never related to is real), actually LOOK like I went …