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Easy Goat Cheese Margherita “Pizza”

…it’s for your next 3pm hankering. You know, the in-between-lunch-and-dinner-I’m-feelin’-snacky hankering. I get it pretty much every day now that I eat unrestricted. It takes 10 minutes to make, is easy to customize, and involves very little effort. Sound like your kind of snack? Let’s get to it! Goat Cheese Margherita Pizza Makes 1 snack …

Why Recovering Eating Disorder Patients DO Need to Eat A LOT…

It is a common misconception that people with eating disorders hate food. The reality is quite the contrary. In most eating disorder sufferers, food is obsessed over, constantly thought about, and researched.In the depths of my disorder, I constantly baked and cooked high-fat, delicious dishes that I wouldn’t let my own tongue even nearly close to, but that I served with glee to those around me.

Hypothalamic Amenorrhea Recovery… While Wedding Planning: An Update

Frustrated is my word of choice. I am overwhelmingly frustrated. I’ve read every blog post about hypothalamic amenorrhea. I’ve spent months eating as much as my insides could take without exploding and remaining sedentary. Then I’ve tried adding in light exercise, eating high high fat contents without restricting other food groups. Here is what I …