Happy Wednesday, Friends! As you can likely tell by the title of this post… I owe my frequent readers an apology. Sincerely. Girl to girl, or boy, or whoever you are. The other day, as I was updating some content here on the blog, I got myself in one of those downward spirals that can …
Oh man. Hi, Reader. How are you?! This post is a long time coming. But it is being written for the one who finds his or herself in the same position that I am about to outline here. It’s a position I feel a heavy call to write about, share about, and, hopefully, encourage others …
Frustrated is my word of choice. I am overwhelmingly frustrated. I’ve read every blog post about hypothalamic amenorrhea. I’ve spent months eating as much as my insides could take without exploding and remaining sedentary. Then I’ve tried adding in light exercise, eating high high fat contents without restricting other food groups. Here is what I …