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This is a Letter for Those Recovering from Eating Disorders in Quarantine

“Telling a person with an eating disorder that they can’t leave their apartment for two weeks is like saying, ‘You have two weeks to indulge in all the behavior you haven’t exhibited since you were in recovery,’” said Ruthie Friedlander, Founder of the Chain. I feel inexpressibly blessed to say that I strongly believe that I …

Don’t Laugh It Off

This blog post originally appeared on the Leaders Blog at C3KW. Head over there for more encouragement and Truth in this time of COVID-19! Hey, Friend.  We’re aaaalllll in this together… Anyone else get High School Musical vibes? For real, though. We are. Each one of us is enduring the same trying time. I wouldn’t be surprised if …

Hypothalamic Amenorrhea Recovery: Getting Two Periods in a Row for the First Time in 8 YEARS

Rejoicing. Absolutely rejoicing. This has been my goal for so long: getting two periods in a row. Well, to be precise, my GOAL has been to get three in a row… but, you can’t get three without the first two, and I haven’t missed less than 3 months between periods in just about 8 years, …

Hypothalamic Amenorrhea Recovery… While Wedding Planning: An Update

Frustrated is my word of choice. I am overwhelmingly frustrated. I’ve read every blog post about hypothalamic amenorrhea. I’ve spent months eating as much as my insides could take without exploding and remaining sedentary. Then I’ve tried adding in light exercise, eating high high fat contents without restricting other food groups. Here is what I …