TRIGGER WARNING. This post discusses eating disorders, behaviours, and calories. If you know that this kind of conversation can trigger you, please refrain from reading this post, and choose another one of my posts to read. I NEVER intend or want to trigger anyone, but rather to help. But I know this disclaimer is important …
“If you’re someone who works out all the time and eats really healthily—what’s wrong with that? That’s a good thing…right?” In the latest episode of my church’s podcast, The Cast, I had the opportunity to share my journey with 4 different eating disorders, and the freedom Jesus alone brought me to. You can listen to the …
TRIGGER WARNING: This blog post will discuss weight and body image. It has zero intention of triggering, but may not be suitable for all readers. If you are highly sensitive to triggers around this topic, please skip this post. Over the past several years, this question has been one that has been tough for me …
TRIGGER WARNING: This post discusses eating disorders. If it is not healthy for you to read this at this time, please do what is best for you. I’ve thought about this blog post for a looong time, but I felt too hypocritical. Something that God convicted me of for a long time was the amount …
The first time I tried on a pair of my size 2 jeans that didn’t fit anymore, I felt like I was dying. That’s how much the lie that I NEEDED to stay size 2 and size XS crept its way into my life. That’s how out-of-whack my priorities were. It really did feel like …
TRIGGER WARNING.I never intend to be triggering whatsoever in my posts, and intend for them to be pro-recovery and helpful for eating disorder sufferers. However, I know that triggers vary from person to person, so I am putting the disclaimer here. If you are easily triggered by eating disorder posts, even pro-recovery ones, maybe skip …
Read Part One. The month before my wedding was when I really started to consider what meals would look like every day when Johnny and I were married. I wasn’t about to cook him the dinners of my orthorexic past—usually 1/2 cup chicken breast boiled in water with some spinach and maaaybe a 1/4 avocado …
Bringing a new, beautiful, wonderful, compassionate person into an eating disorder is like the downhill part of a rollercoaster. There’s so much relief and joy and butterflies… but a nagging voice of fear, the voice belonging to the disorder itself. How will I avoid eating with him? What if I can’t measure my food when …
It’s a statistical fact: most of us report that we are “dissatisfied” with our bodies. It’s an overwhelming problem in the world today. According to an average of several studies, nearly 80% of teenage girls report fear of becoming fat. The same percentage of women are unhappy with their bodies by age 17.* These statistics …
Something that has broken my heart and stirred up so much passion in me is for the struggles I have heard couples explain going through during this quarantined season. I’ve seen messages like, “If I don’t want to kill my spouse after this quarantine, I know I’ve succeeded,” or, “We’re just trying to make it …