TOP TEN TUESDAY: Anxious and Alert

It’s funny how much things can change in the span of a week. My mood for the past few days has been good, while anxious. Strange, I think. There are a lot of new things happening and I am excited if a little worried. In any case, I’m ready to share some favourites. Song. I have not […]

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WHAT I ATE WEDNESDAY: Beach Adventure!

Today, my gorgeous, compassionate, soul mate friend and I journeyed to the beach. Sara is a gift from God. She reached out to me when she found my recovery instagram (cassiescookery) and we began talking. We have so much in common, and she tried anorexia recovery through the same FBT I did, and we both […]

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