Showing: 1 - 10 of 36 RESULTS

I Got 3 Consecutive Periods for the First Time in 8 Years

Trigger Warning: This post will discuss weight to some degree, though I do not discuss specific numbers. This post also discusses menstrual cycles. I do not intend to trigger and refrain from using what I believe to be triggering language, but please do not read if you are easily triggered at this time. It’s almost …

Accidentally Vegan, Paleo, Keto, Dairy-Free, Gluten-Free Chocolate Pancakes, Waffles, or Mug Cake

I’m a 3pm snack kind of girl. Usually for something sweet–but my tastebuds are used to a healthy sort of sweet. As much as I love a donut, cookie, or brownie now and again, this wouldn’t be so healthy for an everyday kind of snack. But this moist (23% of you cringed; sorry), rich-tasting, fudgey …

This is a Letter for Those Recovering from Eating Disorders in Quarantine

“Telling a person with an eating disorder that they can’t leave their apartment for two weeks is like saying, ‘You have two weeks to indulge in all the behavior you haven’t exhibited since you were in recovery,’” said Ruthie Friedlander, Founder of the Chain. I feel inexpressibly blessed to say that I strongly believe that I …

Don’t Laugh It Off

This blog post originally appeared on the Leaders Blog at C3KW. Head over there for more encouragement and Truth in this time of COVID-19! Hey, Friend.  We’re aaaalllll in this together… Anyone else get High School Musical vibes? For real, though. We are. Each one of us is enduring the same trying time. I wouldn’t be surprised if …