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Stephanie Buttermore’s “All In” Journey: Why I am a Huge Fan of the Fitness YouTuber Eating 5000+ Calories per Day

I knew I was a fan of Stephanie Buttermore the first time I ever watched one of her videos. Not only was it clear that she was a kind person, but it was clear that she was an all in kind of person. I have a massive appreciation for the art of video editing, and …

NEDA Week Link-Up

If you are unaware, this week is National Eating Disorders Awareness Week. As my contribution, I wanted to link to some of my past posts, as well as some other blog posts, that I think bring important awareness to eating disorders for those who are unfamiliar with them. Beauty Beyond Bones wrote a great article about NEDA’s “Come As YouAre” campaign. Honestly, I really liked the …

PHYSICAL EATING DISORDER RECOVERY PART 2: Slow Progress is Still Progress

Hi Friends! Because I get more questions about this topic than anything else on the blog, I figure it’s something people are either interested in, experiencing, or want light shed on. I also think it’s important to talk about, remembering that I am not a doctor, physician, nor do I have any nutrition credentials. I …